Make sure that your lacrosse gear meets the following specifications.
NCAA Specifications For Lacrosse Gear
Lacrosse Balls
The old NCAA specifications are:
Weight: 140g - 147g
Circumference: 62.7 mm - 64.7 mm
Rebounce: From 1,800 height 1,092 - 1292 mm (70% rebounce from falling point)
Rubber content: 65%
The new NCAA year 2000 specs states:
"Section 17. The ball shall be white, yellow or orange solid rubber between 7 3/4 and 8 inches in circumference, between 5 and 5 1/2 ounces in weight and when dropped from a height of 72 inches upon concrete floor, shall bounce 43 to 51 inches at a temperature of 65 degrees fahrenheit."
Goals And Nets